Monday, 25 April 2011
Simplifying Your Life
One of the most important things I have done to improve my life over the last few years is to focus on letting go of many things and to simplify.
This is by far my most in-depth product so far and will help you to practically simplify and improve the most important areas in life such as your productivity & effectiveness, your thinking, your social skills & relationships, your health, your money habits and more. Be on the lookout for more information about this in the next few days.
But for today I would like to share a couple of great ideas about simplifying that have been with us for a long time. These are a few of my own favorite thoughts about simplifying your life
Focus on what is most important for you. Let go of the rest.
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.”
There are many things you can let go of. Both on the inside and the outside. I have for example let go of some busy work on the outside. I have greatly decreased the number of times I check email etc. each day and I have learned to use very short to-do lists with only 2-3 of the most important items instead of a dozen items or more.
On the inside I do my best to let go of trivial and petty stuff. I let go of negative stuff. I let go of trying to control the results of my actions. I let go of information and old self-images that don’t serve me anymore. I always remember – or remind myself via the white board on my wall – to keep things extremely simple.
By doing all this elimination on the inside and outside there is more room, time and energy for me to use for the most important things. And that makes life so much more interesting and fun.
Express yourself in a simple way.
“My aim is to put down on paper what I see and what I feel in the best and simplest way.”
One of the trickier things about social skills is to get your message across. One reason why people have difficulty with this is because they use more words than needed.
Now, sometimes that can be a good and enjoyable thing. Sometimes it’s just a way to feed your own ego and keep the spotlight on yourself for as long as possible. A lot of the time I think it can be useful to simplify and try to use fewer words.
Why? Well, it makes your message clearer and makes it more powerful emotionally because it’s focused. Keeping it shorter and more focused also makes it less likely that people will simply become bored with what you are saying.
A simpler life is one way to a happier life.
“Life is really simple, but we insist on making it complicated.”
Why do people make life more complicated than it is? Well, one answer may be old habits that you need to let go of and replace.
Another answer is that your life isn’t really that exciting. So you add drama and complications to make it more interesting and stimulating. That’s at least what I used to do in the past.
But instead of doing that you can take the more difficult path and actually get a life.
If you find yourself sitting around too much and not having enough to do then it’s very easy to get stuck in thought loops and go into a downward spiral. Simply by filling your life with more fun activities and people you become a lot more relaxed and have little time or patience for complications or drama from yourself or others.
So spend less time analyzing life and more time living and exploring it in whatever way you’d like. By doing so you are also often confronted with having to expand your comfort zones and perhaps face a fear. This leads to better self confidence and less fretting about if you can handle things that may come up.